Care for the Caregiver

As a careA woman 80 years old with his adult daughter.giver, you are always concerned for your loved one. Sometimes in the midst of things, it’s easy to let your own health and well-being slip. But it is just as important to care for yourself as it is to care for your loved one.  As simple as it is to submerge yourself in the needs of others, remember you have needs too. Here are some tips on how to care for yourself – in case you forget!

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